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Orthorexia Nervosa: When Healthy Eating Becomes Unhealthy

In recent years, a new eating disorder has emerged, known as orthorexia nervosa. Unlike anorexia or bulimia, orthorexia revolves around an obsession with healthy...

Unveiling Anorexia Nervosa: Symptoms, Causes, and Treatment

Anorexia nervosa is a serious eating disorder characterized by an intense fear of gaining weight and a distorted body image. Despite its prevalence, misconceptions...

The Silent Killer: Understanding Stress and Its Impact on Your Health

In today's fast-paced world, stress has become an inevitable part of life for many. From demanding jobs to personal responsibilities, we all encounter stressors...

 Understanding Obsessive-Compulsive Disorder (OCD): Symptoms, Causes, and Coping Strategies

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by persistent, unwanted thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions). These symptoms can...

Demystifying Bipolar Disorder: Symptoms, Causes, and Management

Bipolar disorder, formerly known as manic-depressive illness, is a mental health condition characterized by extreme mood swings that include emotional highs (mania or hypomania)...

Understanding Post-Traumatic Stress Disorder: Symptoms, Causes, and Treatment

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic event. While it's commonly associated with...

Overcoming Ailurophobia: Understanding and Conquering the Fear of Cats

Ailurophobia, the fear of cats, affects a significant portion of the population. This article delves into the causes, symptoms, and strategies for overcoming this...

Alliumphobia: Understanding and Coping with the Fear of Garlic

Alliumphobia, the fear of garlic, is a relatively uncommon phobia but can significantly impact the lives of those affected. This article explores the causes,...

Understanding Amathophobia: Fear of Dust

Amathophobia, the fear of dust, though less commonly known, can have a significant impact on individuals' daily lives. This article explores the causes, symptoms,...

Embracing Joy: Understanding and Overcoming Cherophobia

Cherophobia, a lesser-known phobia, can significantly impact individuals' ability to experience joy and happiness. In this article, we delve into the causes, symptoms, and...

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